10 Best Natural Treatments for PCOD
Here are some of the most effective natural remedies for PCOD treatment: APPLE CIDER VINEGAR: One of PCOD's natural remedies is apple cider vinegar, which helps to reduce insulin production while keeping blood sugar under control. Also, low insulin means less androgen and in turn, means fewer negative symptoms associated with PCOD FLAXSEED: It is also one of the most effective natural remedies for PCOS as it attacks the root cause. This also contains a high amount of ligand, which helps bind testosterone in the blood and promotes its release. It also interprets minor side effects caused by hormonal imbalances. SPEARMINT TEA: One of the most serious side effects of PCOD is hirsutism or unwanted hair growth i.e. both on the face and body. Spearmint has important anti-androgenic properties, which means it can reduce the level of male hormones and relieves symptoms such as hirsutism. CHASTEBERRY: It is a therapeutic solution and is especially e